Ear wax is a normal and important part of the body’s defence system. It helps protect the ear canal from dust, debris, and harmful microorganisms. But too much earwax can cause problems.
Regular cleaning and proper ear care can prevent excessive ear wax build-up. This can help avoid issues like hearing loss, earaches, and dizziness. Many people are unsure about the best ways to keep their ears clean and healthy.
There are safe and effective methods to manage ear wax at home. These include using ear drops, and avoiding harmful practices like using cotton buds.
Contents
Understanding Ear Wax
Ear wax is a natural substance produced by the body to protect and clean the ears. It plays key roles in ear health and can become problematic if it builds up too much.
Functions of Ear Wax
Ear wax, also called cerumen, acts as a protective barrier for the ear canal. It traps dust, debris, and harmful microorganisms, stopping them from reaching deeper parts of the ear.
This waxy substance also moisturises the ear canal, preventing it from becoming dry and itchy. Ear wax has antimicrobial properties that help fight off infections.
As ear wax slowly moves out of the ear, it carries trapped particles with it. This self-cleaning process keeps ears healthy and functioning well.
Causes of Excessive Build-Up
Some people’s bodies naturally produce more ear wax than others. Certain factors can lead to excessive build-up:
- Narrow or oddly shaped ear canals
- Frequent use of earbuds
- Ear cleaning with cotton swabs
- Certain skin conditions
Genetics also play a role in ear wax production. Some people inherit a tendency to produce more wax.
Environmental factors like humidity and temperature can affect wax consistency. Dry air may cause wax to become harder and more likely to build up.
Preventive Measures
Keeping ears clean and healthy involves simple habits and techniques. Proper care can stop excess wax build-up before it starts.
Proper Ear Cleaning Techniques
Clean the outer ear with a soft, damp cloth. Don’t put anything inside the ear canal. This includes cotton swabs, which can push wax deeper.
Use a washcloth on your finger to clean just inside the ear opening. Stop if you feel any pain or discomfort..
For hard wax, you can try over-the-counter ear drops such as Clean Ears, or even a few drops of olive oil.
Habits to Avoid
Don’t clean ears too often. Once or twice a week is enough for most people.
Avoid using ear candles. They’re not safe or effective.
Don’t use bobby pins, keys, or other objects to remove wax. They can damage the ear canal or eardrum.
Be careful with earbuds. They can trap moisture and wax in the ear. Clean them often.
If you swim a lot, use earplugs or a swim cap. This stops water from getting stuck in your ears.
Clinical Interventions
When to See an Audiologist
If you have an excessive build up of wax in your ears, it’s time to see an Audiologist. This is also true if you have ear pain, hearing loss, or dizziness.
Audiologists can remove wax safely using special tools. They might use a small, curved instrument called a curette. Another option is microsuction, which uses gentle suction to remove wax.
Routine Ear Care
Taking care of your ears is vital for preventing excessive ear wax build-up. Regular attention and protection can help maintain ear health and avoid problems.
Regular Check-Ups
Seeing an Audiologist for ear check-ups is important. Schedule visits every 6-12 months, or more often if you have ear issues. During these check-ups, the clinician will look inside your ears with an otoscope.
They can spot any wax build-up or other problems early on. If needed, they can clean your ears safely. This is much better than trying to do it yourself at home.
Ear Protection Strategies
Protecting your ears from harm is key to avoiding wax build-up. Wear earplugs or earmuffs in noisy places like concerts or when using loud tools.
Keep water out of your ears when swimming or showering. Use swim caps or earplugs made for water. After swimming, tilt your head to each side to let water drain out.
Don’t put objects in your ears, even for cleaning. Cotton buds can push wax deeper and hurt your ear canal. Instead, gently clean the outer ear with a soft, damp cloth.
Use earphones at a low volume to avoid irritating your ear canal. This helps keep your ears healthy and less likely to produce extra wax.
At Hearing Sense in Adelaide, South Australia, we specialise in professional and safe ear wax removal techniques. Book an appointment with our expert team today and experience the difference of professional ear wax cleaning. Call us at 08 8331 8047 to schedule your consultation. Your ears will thank you!
